LABOUR BEGINS

I will encourage you to develop a flexible plan of how you anticipate your labour will begin and proceed.  However your plan may need to be altered, please be guided by your doctor and medical team throughout your labour.

As part of The Program I can teach you “self-hypnosis” techniques, so instead of fighting against contractions you will learn how to allow your body to remain flexible. Relaxing your body may assist in the birthing of your bub in a comfortable manner.

There are 3 stages of labour which will be discussed during your appointments so you will have the opportunity of being well prepared physically and emotionally when you begin the birthing journey with your bub.

DELIVERY